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LOSING LUNA + LIFE LESSONS

If you follow along on IG you will know that I spent most of July naturegasming in Takapuna while house and puppy sitting for my friend Emma. What most of you don’t know is that I actually lost Luna. Ha,

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HOW TO TRANSFORM YOUR EVENING ROUTINE

Be More of a Self Care Queen and transform your evening routine with Oh Natural routine noun a sequence of actions regularly followed to live a kick-ass fulfilling life Routines and rituals are always included as a goal when I’m

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TWENTY SEVENTEEN FROM BROKEN TO WHOLE

Twenty Seventeen was a year full of transformation and growth, self doubt and learning to act without expectation. I started the year broken. I started the year the lightest I had weighed in a very long time yet with the

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WHY I STOPPED TAKING THE PILL

December last year I made the choice to stop taking the contraceptive pill. I think at that point I was on one called Ginet. How good are the names though.. Estelle, Ava, Yasmin. (Levlen, you really lucked out on the

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Why Multitasking Is Ruining Your Life

If multi-tasking was a professional sport or skill at the Olympics, I’d be there. I’d fucking win. And while I’m standing up there on the podium proud as punch receiving my glorious gold medal, I’ll be making efficient use of my time

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I’ve Been Lying To You

I’ve been lying to you! Well I haven’t really. But I’m going to clear the air and let you know what 2017 has in store for me and GDNZ. You may or may not know but up until the end

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Banana Coconut Dark Choc Muffins

These babies are my absolute go to when those manic cravings start in kick in. These muffins are gluten free, refined sugar free and can be dairy free (depending on what chocolate you use)! They’re a safe way for me

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Since You’ve Been Gone

I CAN BREATHE FOR THE FIRST TIME. I’M SO MOVING ON YEAH YEAH. THANKS TO YOU. NOW I GET, WHAT I WANT. Well actually… this post is more about me and where I’ve been lately… since I’ve been gone. Have

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Be More Reflective | 2015

Happy New Year to you, my Goal Digger Crew!! Now that the festivities have started to wrap up and we begin to have some spare time (if only, who has spare time?? Lets go with allocated time) for life admin,

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Just Be You! Yeah YOU!!

Hi! Hello!! Kia ora! How are ya? I’m GREAT, thanks for asking – the suns shining, my second load of washing is on, I’ve booked some sweet accommodation for two upcoming trips, Queenstown and Auckland, here I come, and now

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