LOSING LUNA + LIFE LESSONS
If you follow along on IG you will know that I spent most of July naturegasming in Takapuna while house
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HOW TO TRANSFORM YOUR EVENING ROUTINE
Be More of a Self Care Queen and transform your evening routine with Oh Natural routine noun a sequence of
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TWENTY SEVENTEEN FROM BROKEN TO WHOLE
Twenty Seventeen was a year full of transformation and growth, self doubt and learning to act without expectation. I started
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WHAT HAPPENED WHEN I STOPPED TAKING THE PILL
If you have read part one of my blog series about coming off the pill you’ll know how much of
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I’M CALLING YOU OUT ON YOUR BULLSHIT (AND ME ON MINE)
Last night I was told politely to stop being so humble and to get out of my own way.  By
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11 PIECES OF WISDOM
I spent last month travelling around New Zealand, catching up with new and old friends, meeting some of my amazing
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WHY I STOPPED TAKING THE PILL
December last year I made the choice to stop taking the contraceptive pill. I think at that point I was
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Why Multitasking Is Ruining Your Life
If multi-tasking was a professional sport or skill at the Olympics, I’d be there. I’d fucking win. And while I’m
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I’ve Been Lying To You
I’ve been lying to you! Well I haven’t really. But I’m going to clear the air and let you know
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Twenty Sixteen. One fucking doozie of a year.
Twenty Sixteen. The year where life stared me straight in the face and said a big fuck you. Right up
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5 steps for self-love and mental health enlightenment
A couple of days ago I posted a quote on social media “Health is not just about what you’re eating.
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Banana Coconut Dark Choc Muffins
These babies are my absolute go to when those manic cravings start in kick in. These muffins are gluten free,
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Energy Healing | My first spiritual healing
Wow. Where do I begin. I’ve just sat down after my first spiritual healing session feeling a whole lot lighter
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Since You’ve Been Gone
I CAN BREATHE FOR THE FIRST TIME. I’M SO MOVING ON YEAH YEAH. THANKS TO YOU. NOW I GET, WHAT
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What to do when you’re stuck in a rut
Acknowledge you’ve lost the plot Hi, I’m Bridget and a couple of weeks ago I was stuck in a big fat stressful
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Break up with your goals
Break up with your goals Goal Digger!! Yes, you read that correctly. Break. Up. With. Your. Goals. No no no,
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5 Tips to Nailing your Morning
5 Tips to nailing your morning, setting you up for a fab, positive + productive day Invest in a way
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