HOW TO TRANSFORM YOUR EVENING ROUTINE
Be More of a Self Care Queen and transform your evening routine with Oh Natural routine noun a sequence ofRead more.
TWENTY SEVENTEEN FROM BROKEN TO WHOLE
Twenty Seventeen was a year full of transformation and growth, self doubt and learning to act without expectation. I startedRead more.
WHAT HAPPENED WHEN I STOPPED TAKING THE PILL
If you have read part one of my blog series about coming off the pill you’ll know how much ofRead more.
I’M CALLING YOU OUT ON YOUR BULLSHIT (AND ME ON MINE)
Last night I was told politely to stop being so humble and to get out of my own way. ByRead more.
11 PIECES OF WISDOM
I spent last month travelling around New Zealand, catching up with new and old friends, meeting some of my amazingRead more.
WHY I STOPPED TAKING THE PILL
December last year I made the choice to stop taking the contraceptive pill. I think at that point I wasRead more.
ACTIVEWEAR GOALS AT GOALS STORE
Babes, Sophie Gibbs and Caroline Walak, from the Goals Store invited me to come up to hang with them forRead more.
Featured Goal Diggers | Liv & Irene @prepairnz
Who run the world? GIRLS! I instantly vibed with these two when they started popping up on my social mediaRead more.
Featured Goal Digger | Courtney Ogle @crave.lifestyle
Where does one even begin when they have just read answers to questions that feel like they came straight outRead more.
Why Multitasking Is Ruining Your Life
If multi-tasking was a professional sport or skill at the Olympics, I’d be there. I’d fucking win. And while I’mRead more.
Featured Goal Digger | Holly Lindsey @30vs30
Here’s an honest introduction for you… I sent through these questions to Holly last year and have only just sortedRead more.
Featured Goal Diggers | Chloe and Sarah @zeenyaclothing
One of my intentions that I try to include in my day to day life is to be more mindful, especiallyRead more.
Summer Activewear Essentials @stirlingsportsofficial
Activewear addict? Me too! Wondering where Summer is? Me too!! Well Stirling Sports has us covered from head to toeRead more.
I’ve Been Lying To You
I’ve been lying to you! Well I haven’t really. But I’m going to clear the air and let you knowRead more.
Gina Reed | Featured Goal Digger GDNZ EDITION
Introducing our first Featured Goal Digger for 2017 the energetic and passionate Gina! I thought there is no better wayRead more.
Twenty Sixteen. One fucking doozie of a year.
Twenty Sixteen. The year where life stared me straight in the face and said a big fuck you. Right upRead more.
Featured Goal Diggers | Ren & Jen @realhealthnz
This week I’m super happy to introduce two inspirational Goal Diggers who make up the team at Real Health NZ.Read more.
Life lessons and delicious pieces of wisdom I’ve been fed along the way
It has officially been one year since I put GDNZ out into the universe, one year since I started toRead more.
Featured Goal Digger | Janelle @mediajam
This week’s Featured Goal Digger is Janelle Brunton-Rennie! A hard-working, passionate Goal Digging babe, who does an incredible job runningRead more.
Featured Goal Digger | Misty Sansom
Meet Misty, this weeks Featured Goal Digger. Misty got in touch with me to check out her e-book, Find YourRead more.
Featured Favourites | August ✖ September
This months Featured Favourites are full of some absolute must-haves that will give some loving to your mind, body andRead more.
5 steps for self-love and mental health enlightenment
A couple of days ago I posted a quote on social media “Health is not just about what you’re eating.Read more.
Featured Goal Digger | ABBIE @abbiemusic09
Introducing Abbie Harker-Ferguson. A hardworking Kiwi Goal Digger with big dreams in the both the national and international music industry.Read more.
Banana Coconut Dark Choc Muffins
These babies are my absolute go to when those manic cravings start in kick in. These muffins are gluten free,Read more.
Featured Goal Digger | Megan @shesaidyes
If you’re the girl that has dreamed of walking down the aisle at the wedding of the year herRead more.
Featured Favourites | June ✖ July
Our June ✖ July Featured Favs are rocking the boat!! Including a couple of new products that have knocked our currentRead more.
Ilenie Shaw | Featured Goal Digger GDNZ Edition
Saving the best till last! I’m not to sure where to begin with the beautiful Ilenie. She is the kindest,Read more.
Nicky Felton | Featured Goal Digger GDNZ Edition
GDNZ Edition numero cinco is Nicky Felton. Nicky came to me seeking something more out of life, with infinite ideasRead more.
Jess Reive | Featured Goal Digger GDNZ Edition
I have been thinking about how am I going to introduce Jess all week and do it in a wayRead more.
Jenna Ryan | Featured Goal Digger GDNZ Edition
Jenna. Ryan. Wow, where do I begin with this one. I haven’t met this lovely lady in person but crikeyRead more.
Moana Hancock | Featured Goal Digger GDNZ Edition
DRUM ROLL for the awe-inspiring Moana Hancock. Moana is our second Featured Goal Digger GDNZ Edition for the week! MoanaRead more.
Angela Port | Featured Goal Digger GDNZ Edition
So excited to be starting off a week long showcase of the amazing ladies I have been coaching, with oneRead more.
Energy Healing | My first spiritual healing
Wow. Where do I begin. I’ve just sat down after my first spiritual healing session feeling a whole lot lighterRead more.
Since You’ve Been Gone
I CAN BREATHE FOR THE FIRST TIME. I’M SO MOVING ON YEAH YEAH. THANKS TO YOU. NOW I GET, WHATRead more.
Featured Goal Digger | Anna Watson @ofsomethingelse
Super excited to introduce this inspirational and like-minded babe, Anna, as this weeks Featured Goal Digger. I came across Anna’sRead more.
Featured Goal Digger | Sarah Boughtwood
Meet Sarah Boughtwood, this weeks Featured Goal Digger! Sarah is an Osteopath based in Takapuna who specialises in back painRead more.
Featured Favourites | April ✖ May
Natural Skincare. Threads. Soul Food. Crystals. Navy. Tune. Charlotte Lane. April ✖ May Featured Favs! Dig in. Miss Foxy – Body MoisturiserRead more.
Featured Goal Digger | Emma Mildon
Totally overwhelmed to introduce to you our latest gorgeous Featured Goal Digger… Emma Mildon!! I’m sure you have heard ofRead more.
What to do when you’re stuck in a rut
Acknowledge you’ve lost the plot Hi, I’m Bridget and a couple of weeks ago I was stuck in a big fat stressfulRead more.
Featured Favourites | March + GIVEAWAY
It is has been a couple of months since I have shared some of my favourites products and items thatRead more.
Featured Goal Digger | Olivia O’Connor @donttellsummer
DRUM ROLL PLEASE… Super excited to announce that Olivia O’Connor is this weeks Featured Goal Digger. Stepping outside the usualRead more.
Featured Goal Digger | Sara Quilter
Meet Sara, our gorgeous and hard-working Featured Goal Digger of the week. Heard of Tailor Skincare? Sara is the beautyRead more.
Break up with your goals
Break up with your goals Goal Digger!! Yes, you read that correctly. Break. Up. With. Your. Goals. No no no,Read more.
Featured Goal Digger | Jessica Lea
This week’s Goal Digger encompasses everything GDNZ is about and more! Words I live by are, if you don’t ask, youRead more.
5 Tips to Nailing your Morning
5 Tips to nailing your morning, setting you up for a fab, positive + productive day Invest in a wayRead more.
Featured Goal Digger | Juls Matthews @julia&libby
Meet Juls, the other half of Julia & Libby!! Having just ticked off becoming a published author after releasing a bookRead more.
Featured Goal Digger | Makaia Carr @motivatemenz
She believed she could, so she did… sums up GDNZ’s latest Featured Goal Digger, the one and only Makaia Carr. I haveRead more.
Featured Favourites | January
Apart from the read of the month, which is written by one of our cousins across the ditch, everything elseRead more.
Featured Goal Digger | Courtney Durr
This babe’n Featured Goal Digger needs little introduction. She is fierce. She is passionate. She is driven. She is strong.Read more.
Do More | Jetboards NZ
As you may know, I was lucky enough to bring in 2016 surrounded by the gorgeous views of stunning Queenstown. NotRead more.