Category: BE MORE

March 12, 2018 Bridget No comments exist

Be More of a Self Care Queen and transform your evening routine with Oh Natural routine noun a sequence of actions regularly followed to live a kick-ass fulfilling life Routines and rituals are always included as a goal when I’m working with my coaching clients. Routines are the strong foundation we all need to begin…

January 14, 2018 Bridget 4 comments

Twenty Seventeen was a year full of transformation and growth, self doubt and learning to act without expectation. I started the year broken. I started the year the lightest I had weighed in a very long time yet with the weight of the world on my shoulders. I started the year with concerned friends making…

November 21, 2017 Bridget No comments exist

If you have read part one of my blog series about coming off the pill you’ll know how much of a negative impact it can have on our holistic health. (If you haven’t read it, go check it out now before you continue with part two, click here) I’m sure you’re wondering, what happens when…

October 25, 2017 Bridget 1 comment

Last night I was told politely to stop being so humble and to get out of my own way.  By the one and only, spiritual realist, Emma Mildon. Thanks Em 😉 . But fuck she couldn’t have spoke more to my soul if she had tried. You might be the same as me and the fact…

September 14, 2017 Bridget No comments exist

December last year I made the choice to stop taking the contraceptive pill. I think at that point I was on one called Ginet. How good are the names though.. Estelle, Ava, Yasmin. (Levlen, you really lucked out on the name front). They definitely sound like babes that you want to have in your squad….

March 6, 2017 Bridget 1 comment

If multi-tasking was a professional sport or skill at the Olympics, I’d be there. I’d fucking win. And while I’m standing up there on the podium proud as punch receiving my glorious gold medal, I’ll be making efficient use of my time by networking with my fellow medal receivers #goaldiggers, directing someone with very precise instructions to…

February 5, 2017 Bridget No comments exist

I’ve been lying to you! Well I haven’t really. But I’m going to clear the air and let you know what 2017 has in store for me and GDNZ. You may or may not know but up until the end of 2016, Goal Diggers NZ was my side gig. In 2014 I had my last…

December 30, 2016 Bridget 3 comments

Twenty Sixteen. The year where life stared me straight in the face and said a big fuck you. Right up until this very second actually. You would not believe it, but I’ve already written this blog post once, attempted five times to read it aloud to a friend that left us both with tears streaming…

September 30, 2016 Bridget 2 comments

A couple of days ago I posted a quote on social media “Health is not just about what you’re eating. It’s also about what you’re thinking and saying.” This my friends, is it. The holy grail. This incredibly strong message needs to be broadcasted not only to the young girls and ladies in the world but…