Category: DO MORE

March 12, 2018 Bridget No comments exist

Be More of a Self Care Queen and transform your evening routine with Oh Natural routine noun a sequence of actions regularly followed to live a kick-ass fulfilling life Routines and rituals are always included as a goal when I’m working with my coaching clients. Routines are the strong foundation we all need to begin…

January 14, 2018 Bridget 4 comments

Twenty Seventeen was a year full of transformation and growth, self doubt and learning to act without expectation. I started the year broken. I started the year the lightest I had weighed in a very long time yet with the weight of the world on my shoulders. I started the year with concerned friends making…

November 21, 2017 Bridget No comments exist

If you have read part one of my blog series about coming off the pill you’ll know how much of a negative impact it can have on our holistic health. (If you haven’t read it, go check it out now before you continue with part two, click here) I’m sure you’re wondering, what happens when…

October 25, 2017 Bridget 1 comment

Last night I was told politely to stop being so humble and to get out of my own way.  By the one and only, spiritual realist, Emma Mildon. Thanks Em 😉 . But fuck she couldn’t have spoke more to my soul if she had tried. You might be the same as me and the fact…

March 6, 2017 Bridget 1 comment

If multi-tasking was a professional sport or skill at the Olympics, I’d be there. I’d fucking win. And while I’m standing up there on the podium proud as punch receiving my glorious gold medal, I’ll be making efficient use of my time by networking with my fellow medal receivers #goaldiggers, directing someone with very precise instructions to…

February 15, 2017 Bridget No comments exist

Activewear addict? Me too! Wondering where Summer is? Me too!! Well Stirling Sports has us covered from head to toe while the weather decides what season it’s in!! They’ve got our backs! Thanks Stirling Sports!! This month I reached out to Stirling Sports to collaborate together to showcase some pieces from their new ranges and their…

September 19, 2016 Bridget 3 comments

These babies are my absolute go to when those manic cravings start in kick in. These muffins are gluten free, refined sugar free and can be dairy free (depending on what chocolate you use)! They’re a safe way for me to have something sweet without physically feeling ill afterwards, without going next level crazy or…

July 6, 2016 Bridget 12 comments

I CAN BREATHE FOR THE FIRST TIME. I’M SO MOVING ON YEAH YEAH. THANKS TO YOU. NOW I GET, WHAT I WANT. Well actually… this post is more about me and where I’ve been lately… since I’ve been gone. Have you noticed? As cliche as it is, it has a big fat break up sticker plastered all…

May 9, 2016 Bridget 1 comment

Acknowledge you’ve lost the plot Hi, I’m Bridget and a couple of weeks ago I was stuck in a big fat stressful and passion suffocating rut. This is the first and most important step to sorting your shit out. Acknowledging that you’re just not nailing it, acknowledging that you’re stressed, acknowledging that you are not bringing your…

April 4, 2016 Bridget 2 comments

Break up with your goals Goal Digger!! Yes, you read that correctly. Break. Up. With. Your. Goals. No no no, not for good!! Just for a little while. Goals are good. Goals are GREAT! But goals can also be overwhelming as f*ck. Especially if you have a few (I am currently working towards smashing 10…