If you follow along on IG you will know that I spent most of July naturegasming in Takapuna while house and puppy sitting for my friend Emma. What most of you don’t know is that I actually lost Luna. Ha, I bet you’re thinking, gee Bids you kept that one well under wraps.   I […]


Twenty Seventeen was a year full of transformation and growth, self doubt and learning to act without expectation. I started the year broken. I started the year the lightest I had weighed in a very long time yet with the weight of the world on my shoulders. I started the year with concerned friends making […]


If you have read part one of my blog series about coming off the pill you’ll know how much of a negative impact it can have on our holistic health. (If you haven’t read it, go check it out now before you continue with part two, click here) I’m sure you’re wondering, what happens when […]


Last night I was told politely to stop being so humble and to get out of my own way.  By the one and only, spiritual realist, Emma Mildon. Thanks Em 😉 . But fuck she couldn’t have spoke more to my soul if she had tried. You might be the same as me and the fact […]

Featured Goal Digger | Courtney Ogle @crave.lifestyle

Where does one even begin when they have just read answers to questions that feel like they came straight out of their own head. I’m currently feeling like this one, Courtney Ogle, and I have somehow been separated at birth or perhaps, far more logical, been sisters in a past life, because holy cow I […]

Twenty Sixteen. One fucking doozie of a year.

Twenty Sixteen. The year where life stared me straight in the face and said a big fuck you. Right up until this very second actually. You would not believe it, but I’ve already written this blog post once, attempted five times to read it aloud to a friend that left us both with tears streaming […]

Featured Goal Diggers | Ren & Jen @realhealthnz

This week I’m super happy to introduce two inspirational Goal Diggers who make up the team at Real Health NZ. Ren and Jen have created an amazing online platform to empower women’s wellness through real food and daily movement that is accessible to everybody! They have a clear passion for health, fitness and holistic wellness […]

Featured Goal Digger | Misty Sansom

Meet Misty, this weeks Featured Goal Digger. Misty got in touch with me to check out her e-book, Find Your Purpose, to see if I would be interested in giving away a copy to my GDNZ followers!! After reading the e-book I found that Misty and I 100% share the same vibe and are both […]

Featured Goal Digger | ABBIE @abbiemusic09

Introducing Abbie Harker-Ferguson. A hardworking Kiwi Goal Digger with big dreams in the both the national and international music industry. I’m really excited to be featuring ABBIE this week, our first New Zealand singer and songwriter to make it onto the Goal Diggers NZ blog.  After getting to know Abbie, I’m now full of inspiration, […]

Jess Reive | Featured Goal Digger GDNZ Edition

I have been thinking about how am I going to introduce Jess all week and do it in a way that does her complete and utter justice. Let me start by letting you know Jess set herself 61 flipping steps to take to work towards achieving her goals during our last coaching session a month […]